An Illustrated Food Blog
Amazing gluten and grain free organic brownies made with no flour!
The black beans, added to these brownies pack some great nutrients like fibre, protein and iron .
These are deep, dark, rich, fudgy , and chocolatey and super easy to make.
And I promise, you can’t taste the beans one bit.
I have also made them as muffins as shown below, either way they will not disappoint.
Serve with homemade organic chia raspberry puree simply made by adding in a blender
1 cup fresh or frozen organic raspberries
1 tbsp organic lemon juice
2 tbsp. organic maple syrup and
1 tbsp. organic chia seeds
Mix 20 second and refrigerate for a couple of hours.
For a sugar free option add 1 extra banana and 1tsp (or 1 small package) of powdered Stevia or sugar substitute of your choice.
Below try adding a 1/2 cup of grated zucchini for a supper moist cupcake brownie.