An Illustrated Food Blog
Fresh organic fruit, creamy and delicious for a great kick start to your morning or a great pick me up in the afternoon.
They are super good for you and so easy to make.
Benefits of blackberries :
- Reduce inflammation.
- Promote healthy skin.
- High in fibre.
- High levels of antioxidants ( more than blueberries)
- Excellent source of vitamin C and K.
- Combats oral bacteria.