The best thing about smoothies is that they are so easy and fast to make just throw all ingredients into a blender and breakfast is ready.

Blueberries are a powerhouse of antioxidants.

If your blueberries and banana are fresh instead of frozen, add a few ice cubes for a thicker smoothie. 

*MACA is is a cruciferous veggie like kale, cauliflower, or radishes and usually consumed in powder form. It’s been said to enhance energy mood and memory and is rich in antioxidants.

Use 1 teaspoon for 2 smoothies 

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