An Illustrated Food Blog
The best thing about smoothies is that they are so easy and fast to make just throw all ingredients into a blender and breakfast is ready.
Blueberries are a powerhouse of antioxidants.
If your blueberries and banana are fresh instead of frozen, add a few ice cubes for a thicker smoothie.
*MACA is is a cruciferous veggie like kale, cauliflower, or radishes and usually consumed in powder form. It’s been said to enhance energy mood and memory and is rich in antioxidants.
Use 1 teaspoon for 2 smoothies